Tori Tucker: If you could trade places with anyone who would it be?

March 7, 2017

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“I would trade places with Beyoncé  because it is Beyoncé.”

Vanessa Hite: Who inspire you the most and why?

March 7, 2017

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“My step dad, because he always pushes me to do what’s right."

Alexis Roberts: What is your biggest pet peeve and why?

March 7, 2017

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My biggest pet peeve is when people drive really really slow because I have places to be. 

Amber Roberts: What is your favorite grade and why?

March 7, 2017

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My favorite grade is an A+ because it makes me feel smart.

Lexi Rollins: Who do you most enjoy talking to and why?

March 7, 2017

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Trey Winters because he is very very funny

8 Ways to Get Your Spring Break Body

Michaela Diem, Sports Editor

March 2, 2017

Filed under Sports, Uncategorized

Drink lots of water Stay away from sugary beverages Get around 8 hrs of sleep Eat recommened serving of fruits Eat recommended serving of  vegetables Limit carb intake Exercise daily for 45 minutes Ab e...

Flabs To Abs

Michaela Warfield, Sport's Writer

February 28, 2017

Filed under Sports, Uncategorized

When it comes to those beach body abs, it is definitely easier said than done -- as we have all figured out at one time. Overcoming this challenge takes time and effort, but also eating clean and cutting out foods that aren’t...

10 tips to stay fit and healthy in the winter

Kiley Sparks, Sports Editor

February 15, 2017

Filed under Sports, Uncategorized

Go ice skating    Go sledding Buy a fitness package at an indoor workout place of choice Do Yoga Swim at the local YMCA Resist from desserts at Holiday gatherings Run stairs in the house   Get enough...

Varsity Boys Basketball 1/27

February 2, 2017

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Varsity Boys Basketball 1/28

February 2, 2017

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